Intellectual Wellness

The ability to open our minds to new ideas and experiences that can be applied to personal decisions, group interaction and community betterment. The desire to learn new concepts, improve skills and seek challenges in pursuit of lifelong learning contributes to our Intellectual Wellness.

Tips for optimal intellectual wellness:

  • Take a course or attend a workshop outside those required for your degree
  • Learn a foreign language
  • Travel and experience other cultures and countries
  • Interact and learn about other people and careers
  • Seek out individuals who challenge you intellectually
  • Read -more than just for class or academics
  • Attend museums, exhibits and theater
  • Appreciate and enjoy art
  • Discuss with Instructors or Advisors how to push your academic skills
  • Be familiar with campus resources and utilize what you need

Intellectual Wellness Resources

Employees Intellectual Wellness Resources